Welcome to the Official Team Move Website
Being an avid athlete myself for over a decade, I know how tough it can be sometimes to remain active, not only physically and mentally, but also financially. Since getting involved in endurance sports, I've done almost every kind of race in Hawaii-The Great Aloha Run, The Honolulu Marathon, The Waikiki Roughwater Swim, The Honu Half-Ironman Triathlon, The Ko’olina Triathlon, Fort Derussy Biathlon, The Tin Man Triathlon, and other races held around the island. Upon founding Team MOVE, we wanted to not only motivate people to live a healthy lifestyle through exercise and staying active; but also keep it fun and affordable.
As most of you may already know, being an athlete, especially a Triathlete like myself, can be very costly. Whether spending money on faddish equipment, special foods, monthly gym payments, or joining a fitness program; finances can put a hole in your wallet sooner or later. I am a firm believer in hard work, sacrifice, a healthy diet, and dedication. There are too many diet products and exercise gadgets out there on the market, full of empty promises. Yet, many people fall for these “fly by night” solutions-and who can blame them? These days it seems that we tend to search for an easy way out, end up forgetting the tried and true, old-fashioned method ... SENSIBLE EATING and EXERCISE!
We at Team Move will never encourage you to participate in anything that we wouldn’t do ourselves. We believe that exercising with a group gives you the motivation that you don’t get by working out alone, and consistency is the key in anything that you do. Similar to the success of support groups and the motivation that they instill within people who hold the same interests as yourself, we know that it just takes a little support to go a long way. We also believe that its not necessary to pay an arm and a leg, just to take care of your body. We believe that you don’t have to starve yourself, and miss out on the foods that you love, as long as everything is done in moderation. We are your average athletes, mothers, fathers, grandparents and everyday, 9-5 workers. On behalf of myself, and the staff of Team Move, we hope you enjoy your experience with us. Stay fit, eat right, but most of all have FUN!
Keep Movin!
Founder, President, Team Director
Damon Iaea
Announcements
4.30.07 – Capoeira and yoga classes will be on hold until possibly end of Summer. Keep checking back for updates!
02.11.08 - Our Masters Swim program has changed it's name to "Swim X". We're hoping this new and improved swim program will be innovative, and will add a twist to your traditional masters swim class over the years. Our current Swim X class "Stroke Mechanics" is only the first level to the Swim X program as of now. Be on the lookout for more classes to be added to the program in the near future.
02.11.08 - We are excited to now offer Personal Training and Private Swim Lessons to our programs! We offer different training packages depending on your goals. For more info email us at info@teammovehi.com. Prices may vary depending on location.
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